After a blogging hiatus lasting several years, I have a new project I want to document.  There won't be much time for food and cooking a...

In February my fancy turns to sprouts.  The seed catalogs are busy teasing us with their endless varieties of tomatoes and basil and I...

My foray into non-Whole 30 foods didn't go quite as well as I previously reported .  A few days after my "cheating" I had a ...

For this week's Dark Days of Winter Challenge I give you a cell phone photo of a potluck dish-- not my best entry but at least it'...

I completed my Whole 30 !!  It was a very positive experience and I have been feeling pretty great.  I lost 9 pounds which broke through m...